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Juices and Light Balanced Diet is "Healthy Diet." It is the Natural source of essential minerals, Proteins, rich Vitamins and important Antioxidants compounds.
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Benefits of Juices and balanced Light Diet “Healthy Diet”
 
Juices and light Balanced Diet is "Healthy Diet." It is the Natural source of essential minerals, Proteins, rich vitamins and important Antioxidants compounds. It improves blood circulation, cleans digestive tract and strengthens the immunity system. It rejuvenates the body and is helpful and beneficial for several Diseases. It is also beneficial for Obesity and helps to Loose Weight, gain Energy and stay healthy without any side effect.

Recommended Fruits and Vegetables for Certain Diseases
 
  B.P Diabetes Cholesterol Cancer Heart Asthma
APPLE
BEANS
B.BREAD
B.RICE
CARROT
Cholesterol Management ATTA
MOONG
OATS
TOMATO
Pomegranate            
Wheat Grass            
                         
     
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ALMONDS

ALMONDS are rich source of Vitamin E, calcium, phosphorous, iron and magnesium. It contains the most nutrients in comparison to all other nuts. It is known to have great medical value and is beneficial for many diseases.

APPLE

APPLE contains essential nutrients, antioxidants which helps to protect the body from certain illness and prevent the body from developing cancer and heart disease. It lowers High Blood Pressure, strengthens intestines and helps in eliminating toxic elements. It is good for energy.

BROWN BREAD

BROWN BREAD (Wheat Bread) contains high fiber, antioxidants such as vitamin 'B' and Iron. It is beneficial for constipation, heart disease, cancer, Blood pressure, diabetes and helps to promotes good health,

BROWN RICE

BROWN RICE is an excellent source of magnesium, calcium, iron, selenium, manganese, and contains vitamins B1, B2, B3, and B6. It is a good source of dietary fiber and protein. It helps to prevent cancer, high BP and control blood glucose levels in diabetes and has the ability to lower cholesterol.

BEANS

BEANS are the good source of nutrients, potassium, Calcium. It provides all the necessary carbohydrates and helps to lower cholesterol, blood sugar. It is beneficial for heart disease, cancer and helps intestine.

BOTTLE GOURD

BOTTLE GOURD (LAUKI) is rich in essential minerals, Iron, Protein, fiber, Vitamins C and B complex. It is helpful in digestion problem, Diabetes, Liver function, Blood Pressure, Heart Disease, Urinary disorder etc.

BUTTER

BUTTER is the source of vitamin A, E, K, Calcium, Anti-oxidants, Iodine, Energy and Vital Mineral, It helps to improve muscle, strong bones, immunity system, nerves system and development of brain function.

BUTTER MILK

BUTTER MILK is the valuable source of essential vitamins, Calcium, protein, mineral etc. It supplies the nerves and skin with healthy ingredients and helps to relive gastrointestinal disorders and constipation.

CABBAGE

CABBAGE is low calorie, nutrient-dense food and is the source of many nutrients including vitamin C, Folic acid, potassium, Calcium, biotin magnesium and iron. It is helpful and beneficial for Cancer, heart problem, Diabetes, Asthma, Bronchitis, cough impurities of blood, indigestion, obesity and defective vision.

CARROT

CARROT is the source of vitamin A, B1, B2, B6, C, E, K, Folic acid, Potassium, Calcium, Biotin, Magnesium, Manganese and Iron. It is the low chlorine, nutrient-dense food and contains Photochemical which has Anti-Cancer properties. It is beneficial for Cancer, Diabetes, Head Ache, Asthma, Bronchitis, Gallstone problem, Liver disease, intestinal ulcers, Digestion problem, immune system and skin wounds. It is muscle builder, Blood cleaner and Eye strengthener and helpful in scanty urination.

CAULIFLOWER

CAULIFLOWER is an excellent source of fiber which helps to improve colon health. It contains vitamin C and ALLICIN which can improve heart health and risk of strokes. It can strengthen the immune system and helps to maintain healthy cholesterol level. It is highly nutritious and contains many nutritious that can help to prevent range of diseases.

CHOLESTROL MANAGEMENT ATTA

CHOLESTEROL MANAGEMENT ATTA has the high proteins, energy, carbohydrates and dietary fiber is the rich source of magnesium, manganese, copper and phosphorus. It contains healthy ingredients of Soya proteins, oats and barley. It helps to reduce high cholesterol, improves digestion and beneficial for constipation, BP, diabetes, cancer, hypertension, stroke and heart diseases.

COCONUT WATER

COCONUT WATER contains Calcium, nutritious, electrolytes, potassium, is natural sterilized and does not have cholesterol. It improves circulation, cleans digestive tract and strengthens the immune system.

CUCUMBER

CUCUMBER is cool, digestive, stimulant of gastric fire. It gives relief in arthritis, benefits in rheumatic condition, diabetes and cures diseases related to Urine. It is helpful in reducing obesity and loses weight.

CURDS

CURDS (Skimmed curds) contain Calcium, valuable source of protein, essential vitamins and minerals. It supplies the nerves and skin with healthy ingredients. It helps to relive gastrointestinal disorders and constipation.

DATES

DATES contains vitamin 'B', Iron, Carbohydrates, Magnesium, potassium and good source of dietary fiber. It provides natural sugar for energy which is essential mineral to maintain muscles, healthy nerve system. It is helpful for constipation, abdominal cancer, strengthens the weak heart and uterus muscles. It gives extra energy to body helps to increase hemoglobin, weight gain, muscle and bone development.

FENUGREEK

FENUGREEK (METHI) contains proteins, vitamin C, niacin and potassium. It can cure number of ailments and it is beneficial for cholesterol, diabetes, constipation, high triglycerides, arthritis, asthma, stomach disorder, respiratory disease and kidney problem.

GARLIC

GARLIC lowers High Blood Pressure, has effects of making the Blood Vessels wider, slows the pulse, modifies the heart rhythm, and relieves dizziness, shortness of breath and formation of gas.

GHEE

GHEE (Cow's Pure Ghee) has the natural value, rich in Antioxidants which strengthen and boost the immunity system and has power of quick restoration of physical strength and vitality for those suffering from weakness. It helps to balance excess stomach acid and maintain mucus lining of the stomach. It penetrates, rejuvenates lipid membranes in the body and aids poor digestion. It promotes memory, intelligence and enhances brain function.

GINGER

GINGER is a natural ingredient has the good source of potassium, magnesium, copper, manganese. It has the healing power to stimulate digestion, reduces gas and effective in preventing the symptoms of motion sickness including dizziness, nausea, vomiting. It is beneficial for digestive ailment, migraine, arthritis, high BP, reliving gas stopping diarrheas and helps to reduce severity of cold symptom, allergies etc.

HONEY

HONEY is an important nutrient and contains iron, calcium, sodium, phosphorus, potassium, provides almost instantaneous energy, used as curative and preventive for several ailments. It is good for eyes and Asthma, beneficial in diseases of the lungs, dislodges phlegm, and promotes growth of hair and the effective remedy for constipation and hyperacidity. It helps to maintain balance of hemoglobin and red blood corpuscles.

JAGGERY

JAGGERY (GUR) is unrefined sugar rich in number of nutrients like proteins, minerals, phosphorous, iron, magnesium, calcium, vitamins, potassium etc. It helps in purifying blood, regulating liver function, blood pressure, immune system and jaundice and preventing rheumatic afflictions. It strengthens nervous system and helps to relax muscles and relief from fatigue, control BP and has great benefits to clotted blood. It is beneficial for cough, asthma, indigestion, migraine, throat, lung infection and constipation.

JEERA (CUMIN SEED)

JEERA (CUMIN SEED) helps to purify blood, formation of hemoglobin and is beneficial for indigestion, abdomen/pain and heart related ailments.

LEMON (LIME)

LEMON (LIME) strengthens the blood vessels, arteries, and prevents internal hemorrhage. It gives relief in kidney, bladder and abdominal disorder and helps to cure innumerable diseases. It is powerful antibacterial, dislodges phlegm, removes constipation and prevents vomiting.

MILK (Skimmed milk)

MILK (Skimmed milk) contains less fat, helps in blood circulation, respiratory disorders and acts as a tonic, a tranquillizer and relives acid condition of the system. It helps in maintaining health, blood circulation.

MOONG DAL (Green Gram)

MOONG DAL (Green Gram) is the good source of high fiber, nutrients, proteins, calcium and essential vitamins. It is easily digestible and it provides energy, various number of health beneficial and it beneficial for heart problem, diabetes, high BP all other chronic diseases.

MOSAMBI

MOSAMBI (sweet lime) contains valuable nutrients and provides nourishment to the body. It increases vitality, resistance power and effective in vomiting, dehydration and blood-impurities.

NEEM LEAVES

NEEM LEAVES stimulates digestive and immune system. It improves liver function, detoxifies the blood and promotes healthy circulation, respiratory, digestive system. It is beneficial for AIDS, cancer, diabetes, kidney problem, nerves problem, blood disorder and heart disease.

OATS

OATS is the good source of essential vitamins, calcium, protein, energy, carbohydrates, soluble fiber and nutrients. It is rich with antioxidant, acts as aid in the absorption of vitamins and minerals from other food and strengthens the immune system. It stimulates the secretion of stomach acid to help digestion, effective in lowering blood cholesterol and can reduce hypertension and high BP. It is beneficial for cancer, diabetes, asthma, heart problem and can reduce the risk of cardiovascular disease and stroke.

PAPAYA

PAPAYA is the Source of Vitamin 'A', 'B', and 'C' is beneficial for heart, liver, kidney problem, abdominal disorder, urinary disorder and constipation. It gives relief to Asthma and helps to improve diseases.

PLANTAIN

PLANTAIN (BANANA) has a great nutritional value a rare combination of energy value, tissue building elements, proteins, minerals, vitamin C, A1, B6, B12 and has good source of calories to promote healthy digestion and help in the regeneration of healthy tissues. It is beneficial for intestinal disorder, constipation, arthritis, gout, kidney problem etc.

POMEGRANATE

POMEGRANATE (ANNAR) is a good source of excellent antioxidants, increases blood flow to the heart and lowers LDL cholesterol. It is a good source of vitamin A, C, E and Folic Acid. It provides nutrition, increases intellect, and vitality. It is beneficial for stomach disorder, heart problem Cancer, Anemia, Diabetes, Blood Pressure, liver, and kidney problem, burning sensation, fever, cardiac trouble, mouth-disease and vocal disorder.

ROCK SALT

ROCK SALT contains minerals and elements necessary for health. It helps in clearing mucus plugs, phlegm from lungs and congestion in sinuses. It balances blood sugar level assisting in the generation of hydroelectric energy in the cells of the body. It is beneficial for asthma, allergies, rheumatism, high BP, migraine headache and other problem.

SOYA MILK

SOYA MILK contains high number of healthy compounds. It is the source of energy, protein, vitamin a, D, Calcium, Phosphorus, Carbohydrates. It is helpful in reducing cholesterol, triglycerides and beneficial for heart disease, cancer, diabetes, kidney problem and various other health problems.

SAPOTA

SAPOTA (Chikoos):- It contains good source of minerals like, potassium, copper, iron and antioxidant vitamins like vitamin A and Vitamin C which is essential for vision, skin and bones. It helps body develop resistance against infection and relieve constipation. It protects from lung and oral cavity cancer and builds strong teeth.

SPANICH

SPANICH (PALAK) is an excellent source of vitamin K, carotenes, vitamin A, B1, B2, B6, C, E, folic acid, magnesium, iron, calcium and potassium including bone building nutrients. It can decrease the risk of cataract and other age related macular degeneration of the eye sight. It is beneficial for osteoporosis, heart disease, cancer, arthritis, high BP and for maintaining bone health.

TURMERIC

TURMERIC purifies the blood, stimulates, strengthens the liver and makes the entire body healthy and activated. It is useful in cold, cough, swelling, gas, blood-impurities, diabetes, wounds and skin-disease.

TOMATO

TOMATO is the source of Vitamin A, B1, B2, and C. It contains calcium, phosphorus, potassium, magnesium, chlorine, sodium and iron. It contains LYCOPENE which is antioxidant that can fight cancer cells and other kinds of Diseases. It is helpful for gas, indigestion and constipation and beneficial for Cancer, Vision, Heart problem, Cholesterol, high B.P. Diabetes and Kidney disorder.

WAL NUTS

WAL NUTS are excellent source of protein, rich fiber. It contains vitamin B, magnesium and antioxidants, omega-3, fatty acid and several Anti-Cancer properties. It helps support the immune system and is beneficial for lowering high cholesterol, kidney problem, and asthma, reduces risk of heart problem and keeps arteries healthy.

WHEAT GRASS

WHEAT GRASS juice is nutritious which contains most of the vitamins and minerals needed for human maintenance. It is an excellent source of calcium, iron, magnesium, phosphorus, potassium, sodium, sulphur, cobalt, and zinc. It is very high in enzymes and it contains up to 70% chlorophyll, which is an important body builder. It builds red blood cells and increases blood, Hemoglobin count, helps combat Thalassemia & Anaemia. It helps in combating diseases such as Cancer, Diabetes, high B.P, Paralysis, Leukemia, Arthritis, Asthma, Menstrual problems, etc. It helps improve reproductive health of both men & women, increase vigour, vitality & helps conceive.
 
Juices and Light Diet are the "Natural Healthy Food"
It is Beneficial and Helpful to Control and Cure many Diseases
 

Bangalore- 560076
Date : 20/2/2012


JAGDISH R. BHURANI
Mob: 093428 72578
E-mail: jbhurani@urinetherapy.in
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